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Women’s Mental Wellbeing

My take on women’s mental health appeared in SOCIALight magazine this month! I was delighted to have been interviewed by Beverley of Beverly Poole Consultancy, who writes about ‘Women working from home’ in CAREERhub.


I talk about the impact of Covid and working from home, on women in particular, and the need to look after our own wellbeing before caring for those around us. It’s something most of us know but we often continue to put on the back-burner due to other pressing needs. Here I explain why we can no longer adopt that approach and how we need to change tact. Looking after ourselves is not a luxury. It’s a must. And the difference it makes to our outcomes proves just that. Read this and then plan one difference you’re going to make today.