|    |  Wellbeing at Work: Mental Health First Stage

Wellbeing at Work: Mental Health First Stage.

This workshop begins with the prevention of mental health problems in the workplace. We then explore how to support people who do experience difficulties with their mental health. Employees will gain a clearer understanding of their own emotional arousal and what triggers their feelings, for example of anxiety or anger, and most importantly, what to do about it. This awareness and regulation are essential for people to be their best at work.

Suitable for
All team members
Ready for Change?
Oxfordshire, UK
lisa@itstimeforchange.co.uk